Get Out of Your Own Way Overcoming Self-Defeating Behavior by Mark Goulston, Philip Goldberg

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Get Out of Your Own Way Overcoming Self-Defeating Behavior by Mark Goulston, Philip Goldberg.zip

Practical, proven steps show how to transform 40 common self-defeating behaviors, including procratination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

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